ADHD in Adults

ADHD in Adults

ADHD affects attention, organization, and impulse control, often impacting work and relationships.

Symptoms

• Inattention: Trouble focusing, forgetfulness, and disorganization
• Hyperactivity-Impulsivity: Restlessness, excessive talking, and impulsive decisions

Treatment

• CBT: Builds time management and organization skills
• Medication: Stimulants and non-stimulant options
• Coaching: Helps develop practical strategies
• Lifestyle Changes: Exercise, sleep, and mindfulness support symptom control